Keto Chili Cheese Dog Casserole

Ingredients

• Ground beef

  80% lean meat / 20% fat, raw

  2 lb or 906g

• Hot Dogs

  Kroger

  10 frank or 450g

• Cheddar cheese

  1 cup, shredded or 113g

• Onions

  Raw

  ½ medium or 55g

• Tomato sauce

  No salt added

  1 cup or 245g

• Tomato paste

  Canned, without salt added

  2 tbsp or 32g

• Worcestershire sauce

  2 tbsp or 34g

• Chili powder

  Spices

  2 tsp or 5g

• Salt

  Table

  2 tsp or 12g

• Cumin

  Spices, cumin seed

  ½ tsp, ground or 2g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

Directions

1. Preheat oven to 400F.
2. Brown ground beef over med high heat in a skillet and add half of salt to meat while cooking.
3. Mix all spices in a small bowl along with tomato sauce and paste.
4. Once ground beef is done drain and set aside. Add hot dogs to the pan and lightly brown. Remove hot dogs from heat and cut into pieces when cooled a bit.
5. In a large bowl (or baking dish) mix ground beef, hot dogs, onion and tomato mixture and mix until well combined. Pour all ingredients into a 9X13 baking dish and top with cheese.
6. Bake for 20 minutes. Enjoy!

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