Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	327mg
White Bean Barley Bowl	298	50g	8g	10g	72mg
Keto Chili Cheese Dog Casserole	442	8g	35g	24g	106mg
Protein "Buddha Bowl"	518	62g	12g	42g	304mg
Pulled Pork Sandwich	547	28g	33g	33g	81mg
Cauliflower Sour Cream Mash	86	7g	6g	3g	40mg
Japanese Beef Curry	649	97g	13g	34g	81mg
Chickpea Salad Wraps	440	60g	16g	18g	173mg
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	500mg
Matcha Scrambled Eggs with Lime	205	4g	15g	13g	71mg
Egg with Bacon and Brussel Sprout Hash	350	15g	27g	15g	93mg
Tropical Skin Cleansing Smoothie	162	34g	3g	2g	64mg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	339mg
Minestrone in Minutes	341	53g	6g	18g	84mg
Chicken Scramble	616	3g	42g	54g	629mg
Turkey Kielbasa Hash	225	15g	14g	10g	8mg
Pesto Pasta	543	49g	35g	13g	153mg
Proscuitto Wrapped Asparagus	229	5g	15g	21g	31mg
Three-Cheese Garlic Bread	361	39g	18g	12g	247mg
Rise and Shine Smoothie	181	39g	3g	3g	160mg