Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cola Pork Chops	389	13g	18g	42g	115mg
Microwave Sour Cream Baked Potato	526	63g	28g	7g	48mg
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	70mg
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	17mg
Roast Beef, Arugula and Shaved Parmesan on a Baguette	492	68g	12g	28g	14mg
Bacon, Egg, and Cheese Breakfast Bagel	625	57g	27g	37g	349mg
Keto Crispy Sesame Beef	387	17g	24g	28g	16mg
Oven-Fried Panko Chicken	649	26g	43g	37g	9mg
Sweet Corn Salad	218	21g	15g	4g	33mg
Shrimp Cakes	109	5g	4g	12g	59mg
Pressure Cooker Mongolian Beef	380	30g	13g	35g	145mg
Swiss Chard with Olives Recipe	204	10g	18g	4g	34mg
Baked flounder with Parmesan Crumbs	376	6g	27g	27g	117mg
Spinach and Broccoli Salad	118	8g	9g	4g	27mg
Dal Nirvana	308	44g	9g	16g	74mg
Sweet and Salsa Chicken	335	33g	16g	17g	56mg
Raw Cauliflower Tabouli	219	13g	19g	4g	46mg
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	60mg
Pumpkin Scrambled Eggs Paleo version	224	6g	16g	13g	300mg
Dutch Cucumber Salad	43	9g	0.2g	1g	7mg