Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Cod Stir-Fry	303	15g	7g	45g	572mg
Sautéed Spinach with Onions	231	10g	21g	2g	45mg
Cajun Chicken Pasta Chili’s copycat recipe made at home with an amazingly creamy melt-in-your-mouth alfredo sauce. And you know it tastes 10000x better!	702	47g	41g	37g	348mg
Chickpea and Rosemary Frittata	243	18g	13g	15g	248mg
Chocolate Coconut Protein Shake	408	13g	30g	28g	160mg
Breakfast Margherita Pizza	304	29g	13g	19g	402mg
Monterey Chicken	313	14g	13g	32g	347mg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	155mg
Skinny Burrito Bowls	361	46g	11g	21g	384mg
Keto Fathead Pepperoni and Jalapeno Pizza	328	5g	26g	19g	226mg
Zesty Lime Shrimp Avocado Salad	204	11g	11g	17g	318mg
Cream Cheese Jalapeno Hamburgers	616	25g	46g	25g	299mg
Fish Chowder	440	39g	7g	54g	820mg
Sauerkraut Keto Egg Salad	305	9g	21g	21g	330mg
Banana Coffee Protein Shake	335	44g	4g	34g	264mg
Moroccan Chicken with Green Olives and Lemon	294	13g	12g	38g	325mg
Goat Cheese and Apple Salad	203	27g	11g	10g	217mg
Chickpea and Veggie Salad	422	66g	6g	29g	501mg
Creamy Avocado Pasta	472	72g	16g	13g	202mg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	187mg