Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	7mg
Microwave Parmesan Lemon Chicken and Brussels Sprouts	577	24g	33g	51g	5mg
Simple Guacamole	189	13g	16g	3g	1mg
Broccoli Soup	66	5g	5g	2g	1mg
Vegetarian Bean Curry	218	36g	6g	9g	4mg
Pulled Pork Sandwich	547	28g	33g	33g	4mg
Japanese Beef Curry	649	97g	13g	34g	7mg
Turkey Kielbasa Hash	225	15g	14g	10g	1mg
Protein "Buddha Bowl"	518	62g	12g	42g	3mg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	3mg
Ham and Cheese Sandwich with Spinach and Hummus	385	32g	18g	24g	3mg
Chicken Scramble	616	3g	42g	54g	4mg
Rise and Shine Smoothie	174	37g	3g	3g	0.4mg
Pesto Pasta	467	50g	26g	12g	2mg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	3mg
Three-Cheese Garlic Bread	364	39g	17g	13g	2mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	4mg
Chickpea Salad Wraps	441	59g	16g	18g	5mg
Low-Cal Fettuccine Alfredo	464	73g	13g	21g	4mg
Raw Cauliflower Tabouli	219	13g	19g	4g	2mg