Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	285μg
Microwave Parmesan Lemon Chicken and Brussels Sprouts	577	24g	33g	51g	131μg
Simple Guacamole	189	13g	16g	3g	104μg
Broccoli Soup	66	5g	5g	2g	44μg
Vegetarian Bean Curry	218	36g	6g	9g	95μg
Pulled Pork Sandwich	547	28g	33g	33g	51μg
Japanese Beef Curry	649	97g	13g	34g	259μg
Turkey Kielbasa Hash	225	15g	14g	10g	14μg
Protein "Buddha Bowl"	518	62g	12g	42g	87μg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	30μg
Ham and Cheese Sandwich with Spinach and Hummus	385	32g	18g	24g	67μg
Chicken Scramble	616	3g	42g	54g	84μg
Rise and Shine Smoothie	174	37g	3g	3g	68μg
Pesto Pasta	467	50g	26g	12g	146μg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	100μg
Three-Cheese Garlic Bread	364	39g	17g	13g	81μg
Zesty Shrimp and Quinoa	330	50g	8g	15g	133μg
Chickpea Salad Wraps	441	59g	16g	18g	165μg
Low-Cal Fettuccine Alfredo	464	73g	13g	21g	59μg
Raw Cauliflower Tabouli	219	13g	19g	4g	106μg