Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	1g
Microwave Parmesan Lemon Chicken and Brussels Sprouts	577	24g	33g	51g	6g
Simple Guacamole	189	13g	16g	3g	2g
Broccoli Soup	66	5g	5g	2g	0.4g
Vegetarian Bean Curry	218	36g	6g	9g	1g
Pulled Pork Sandwich	547	28g	33g	33g	4g
Japanese Beef Curry	649	97g	13g	34g	1g
Turkey Kielbasa Hash	225	15g	14g	10g	2g
Protein "Buddha Bowl"	518	62g	12g	42g	4g
Blueberry and Chia Overnight Oats	367	60g	7g	20g	4g
Ham and Cheese Sandwich with Spinach and Hummus	385	32g	18g	24g	2g
Chicken Scramble	616	3g	42g	54g	5g
Rise and Shine Smoothie	174	37g	3g	3g	0.1g
Pesto Pasta	467	50g	26g	12g	4g
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	4g
Three-Cheese Garlic Bread	364	39g	17g	13g	2g
Zesty Shrimp and Quinoa	330	50g	8g	15g	3g
Chickpea Salad Wraps	441	59g	16g	18g	7g
Low-Cal Fettuccine Alfredo	464	73g	13g	21g	1g
Raw Cauliflower Tabouli	219	13g	19g	4g	2g