Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Folate (B9)
English Muffin Egg Sandwich	309	30g	17g	12g	101μg
Artichoke Chicken	372	17g	19g	35g	88μg
Crisp Potato and Bacon Casserole	206	28g	8g	5g	26μg
Seared Sugar Snap Peas	383	28g	28g	9g	164μg
Lemon Garlic Chicken	462	7g	23g	55g	32μg
Beer 'n BBQ Braised Country Style Pork Ribs	493	38g	13g	48g	12μg
Vegan Tofu Chili	179	19g	8g	11g	48μg
Hawaiian Turkey Sliders Grilled pineapple tops flavorful turkey burgers.	282	30g	10g	20g	107μg
Sour Cream and Parsley Mashed Potatoes	308	49g	10g	7g	47μg
30 Minute Chili	387	22g	23g	24g	50μg
Sweet Potato Pasta	570	109g	10g	19g	86μg
Sausage and Egg Breakfast Burrito	236	13g	15g	13g	27μg
Healthy Chicken Stir Fry	686	98g	15g	40g	337μg
Baked Yellow Squash Baked Yellow Squash	49	6g	2g	2g	30μg
Oven Baked Summer Squash	40	8g	1g	3g	68μg
Sriracha-Lime Popcorn	257	21g	18g	3g	9μg
Keto Chicken Broccoli Stew	384	8g	29g	23g	68μg
Salmon and Cream Cheese on Toast	199	20g	8g	12g	87μg
Roasted Parsnip and Zucchini	149	21g	7g	2g	86μg
Yogurt Banana-Pineapple Smoothie	222	49g	1g	8g	58μg