Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Copper
English Muffin Egg Sandwich	309	30g	17g	12g	0.2mg
Artichoke Chicken	372	17g	19g	35g	0.2mg
Crisp Potato and Bacon Casserole	206	28g	8g	5g	0.2mg
Seared Sugar Snap Peas	383	28g	28g	9g	0.3mg
Lemon Garlic Chicken	462	7g	23g	55g	0.1mg
Beer 'n BBQ Braised Country Style Pork Ribs	493	38g	13g	48g	0.2mg
Vegan Tofu Chili	179	19g	8g	11g	0.3mg
Hawaiian Turkey Sliders Grilled pineapple tops flavorful turkey burgers.	282	30g	10g	20g	0.3mg
Sour Cream and Parsley Mashed Potatoes	308	49g	10g	7g	0.3mg
30 Minute Chili	387	22g	23g	24g	0.2mg
Sweet Potato Pasta	570	109g	10g	19g	1mg
Sausage and Egg Breakfast Burrito	236	13g	15g	13g	0.1mg
Healthy Chicken Stir Fry	686	98g	15g	40g	0.5mg
Baked Yellow Squash Baked Yellow Squash	49	6g	2g	2g	0.1mg
Oven Baked Summer Squash	40	8g	1g	3g	0.1mg
Sriracha-Lime Popcorn	257	21g	18g	3g	0.1mg
Keto Chicken Broccoli Stew	384	8g	29g	23g	0.1mg
Salmon and Cream Cheese on Toast	199	20g	8g	12g	0.2mg
Roasted Parsnip and Zucchini	149	21g	7g	2g	0.2mg
Yogurt Banana-Pineapple Smoothie	222	49g	1g	8g	0.3mg