Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Poached Egg and Ham Toast	268	16g	13g	20g	0.2mg
Napa Cabbage, Tomato, and Avocado Salad	155	8g	14g	2g	0.1mg
Spicy Sauteed Spinach	99	9g	6g	7g	0.3mg
Skinny Buffalo Chicken Casserole	160	3g	9g	17g	0mg
Toasted Coconut and Dark Chocolate Meringues	57	11g	2g	1g	0mg
Pasta with Sun-Dried Tomato Pesto and Feta Cheese	305	51g	7g	14g	0.5mg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	0.3mg
Avocado Salad	201	13g	17g	3g	0.3mg
Shrimp & Broccoli	233	8g	15g	18g	0.3mg
Spiced roasted cauliflower	112	15g	5g	5g	0.2mg
Whey Chocolate Shake	430	65g	8g	27g	0.1mg
Sausage and Egg Bites	157	1g	12g	12g	0mg
Strawberry Smoothie Bowl	420	72g	9g	15g	0.2mg
Overnight Chia Seed Oatmeal	188	28g	5g	11g	0.2mg
Orange Breakfast Fruit Smoothie	371	59g	2g	34g	0.2mg
Beef and Spinach Curry	616	13g	47g	38g	0.3mg
Chickpea, Avocado, & Feta Salad You only need 5 minutes to make this healthy salad!	254	28g	13g	9g	0.4mg
Cinnamon Blueberry Yogurt Smoothie	201	27g	5g	15g	0.2mg
Mushroom, Spinach, and Goat Cheese Omelet	375	16g	25g	24g	1mg
Spiced Basmati Rice	193	39g	2g	4g	0.1mg