Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Poached Egg and Ham Toast	268	16g	13g	20g	221mg
Shrimp & Broccoli	233	8g	15g	18g	106mg
Napa Cabbage, Tomato, and Avocado Salad	155	8g	14g	2g	13mg
Spicy Sauteed Spinach	99	9g	6g	7g	45mg
Skinny Buffalo Chicken Casserole	160	3g	9g	17g	43mg
Toasted Coconut and Dark Chocolate Meringues	57	11g	2g	1g	1mg
Pasta with Sun-Dried Tomato Pesto and Feta Cheese	305	51g	7g	14g	16mg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	29mg
Avocado Salad	201	13g	17g	3g	20mg
Spiced roasted cauliflower	112	15g	5g	5g	96mg
Whey Chocolate Shake	430	65g	8g	27g	12mg
Spiced Basmati Rice	193	39g	2g	4g	4mg
Sausage and Egg Bites	157	1g	12g	12g	147mg
Strawberry Smoothie Bowl	420	72g	9g	15g	22mg
Overnight Chia Seed Oatmeal	188	28g	5g	11g	16mg
Orange Breakfast Fruit Smoothie	371	59g	2g	34g	40mg
Beef and Spinach Curry	616	13g	47g	38g	165mg
Chickpea, Avocado, & Feta Salad You only need 5 minutes to make this healthy salad!	254	28g	13g	9g	44mg
Cinnamon Blueberry Yogurt Smoothie	201	27g	5g	15g	23mg
Mushroom, Spinach, and Goat Cheese Omelet	375	16g	25g	24g	186mg