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	Calories	Carbs	Fat	Protein	Calcium
Avocado Salad	201	13g	17g	3g	32mg
Mexican Bean Salad	246	28g	9g	15g	86mg
Beef and Spinach Curry	616	13g	47g	38g	156mg
Chickpea, Avocado, & Feta Salad You only need 5 minutes to make this healthy salad!	254	28g	13g	9g	64mg
Egg Drop Soup with Tofu	87	4g	4g	9g	48mg
Mushroom, Spinach, and Goat Cheese Omelet	375	16g	25g	24g	199mg
Spanish Crusted Roast Pork Tenderloin	306	11g	16g	27g	54mg
Two Step Cheesecake	346	39g	20g	4g	51mg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	102mg
Orange Seitan	185	22g	2g	21g	22mg
Clean Eating Sweet Potato Fries	80	19g	0.1g	2g	27mg
Orange Breakfast Fruit Smoothie	371	59g	2g	34g	248mg
Green Power Protein Smoothie	205	27g	5g	17g	286mg
Fennel Pork Chops	207	7g	4g	24g	31mg
Whey Chocolate Shake	430	65g	8g	27g	563mg
Spiced Basmati Rice	193	39g	2g	4g	35mg
Winter Herb Pasta	529	78g	18g	14g	96mg
Roasted Tofu with Shiitake, Soy, and Ginger Over Baby Spinach	280	30g	14g	13g	80mg
Strawberry Oatmeal Breakfast Smoothie	192	42g	2g	4g	126mg
Cucumber and Tomato Sandwich	237	27g	11g	8g	65mg

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