Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	0.5mg
Spicy Spinach Quesadillas	375	13g	23g	29g	1mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	5mg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	4mg
Chocolate Peanut Hazelnut Banana shake	583	67g	25g	27g	3mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	1mg
Oatmeal Energy Bites	95	10g	6g	3g	1mg
Grilled Porterhouse Steak with Horseradish Cream	708	5g	46g	66g	7mg
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	3mg
Pork Medallions with Chili-Maple Sauce	315	11g	13g	37g	2mg
Mabo Tofu with Ground Beef	592	9g	43g	42g	5mg
Garlic-Oregano Grilled Pita Bread	234	36g	8g	6g	2mg
Vegan/GF Rice Krispies	118	13g	7g	3g	3mg
Big Apple Pancake	720	83g	36g	21g	3mg
Blueberry, Almond, and Kale Smoothie	323	48g	10g	15g	2mg
Cabbage And Tomato Soup https://www.fatsecret.com/recipes/cabbage-and-tomato-soup/Default.aspx	36	7g	0.5g	2g	1mg
Cheddar Chicken Tenders with Wilted Spinach	643	41g	42g	27g	6mg
Country Cottage Potato Salad	322	42g	12g	13g	2mg
Vegan Cookies	140	26g	4g	3g	1mg
Simple Vegan Date Bars	230	25g	15g	3g	1mg