Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Savory Broccoli Pancakes	153	11g	9g	8g	134mg
Overnight Cucumber Detox Drink	37	15g	0.5g	2g	6mg
Banana, Kiwi, and Yogurt Smoothie	212	33g	5g	11g	47mg
Couscous bake	163	22g	6g	6g	12mg
Rice Cake with Strawberries, Cottage Cheese, and Honey	153	29g	1g	8g	16mg
Beef Nachos	601	28g	42g	27g	80mg
Oat and Banana cookies	82	20g	1g	2g	7mg
Cottage Cheese, Spinach, and Tomato Omelet	471	14g	27g	42g	691mg
Sweet Chili Salmon	346	33g	8g	37g	169mg
Fontina Risotto with Chicken	447	52g	15g	20g	35mg
Fried Mozzarella Balls	3941	38g	405g	50g	207mg
Simple Coleslaw	122	19g	5g	3g	24mg
Orange Breakfast Quinoa	236	48g	3g	7g	41mg
Cinnamon Blueberry Oatmeal	310	62g	7g	5g	21mg
Chili Spice Steak Salad	459	19g	36g	21g	106mg
Black Bean Tacos with Corn Salsa	408	69g	10g	16g	58mg
Shrimp and Asparagus Stir Fry with Lemon Sauce	505	25g	30g	37g	226mg
Spinach Salad with Grilled Eggplant and Feta	223	7g	21g	5g	17mg
Low Carb Chile Relleno Soup	551	8g	41g	37g	86mg
Corn Zucchini Skillet	328	31g	19g	16g	52mg