Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Paleo Egg Muffins	48	2g	3g	3g	59mg
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	100mg
Flourless Vegan Pumpkin Muffins	224	36g	6g	8g	10mg
Superfood Keto Soup	408	17g	36g	9g	91mg
Bacon Wrapped Smoked Gouda Chicken Breasts	639	3g	34g	76g	213mg
Spaghetti with Pecorino Romano and Black Pepper	287	44g	6g	14g	11mg
Grilled Chicken with Edamame Skordalia	403	7g	26g	36g	133mg
Mushroom and Soba Miso Soup	167	33g	2g	10g	16mg
Buffalo Chicken Meatballs	219	6g	11g	22g	101mg
Keto “Oopsie” Bread	213	2g	13g	20g	76mg
Kohlrabi and Egg Noodles	112	17g	4g	4g	22mg
Candied Sweet Potatoes	290	47g	12g	2g	15mg
Cottage Cheese with Artichokes & Olives	287	27g	6g	33g	101mg
Garlic Cheese Bread	941	40g	72g	35g	36mg
Egg and Veggie Breakfast Sandwich	250	28g	10g	14g	161mg
Roasted Salmon with Cucumber Dill Yogurt	467	2g	19g	67g	305mg
High Protein Cottage Cheese Mousse	282	11g	19g	21g	37mg
Spinach with feta turnover	155	6g	12g	6g	86mg
Tropical Strawberry & Greens Smoothie	340	80g	3g	5g	33mg
Breakfast Cheesecake	121	8g	6g	8g	79mg