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Calories | Carbs | Fat | Protein | Beta carotene | |
---|---|---|---|---|---|
112 | 21g | 3g | 2g | 8488μg | |
279 | 12g | 14g | 25g | 80μg | |
340 | 47g | 8g | 20g | 4μg | |
289 | 16g | 23g | 8g | 4μg | |
153 | 29g | 1g | 8g | 5μg | |
318 | 59g | 8g | 7g | 226μg | |
409 | 10g | 26g | 34g | 445μg | |
103 | 7g | 9g | 1g | 256μg | |
Lentil Stuffed Zucchini Boats 8 Zucchini boats | 244 | 27g | 11g | 15g | 1581μg |
194 | 2g | 10g | 24g | 4μg | |
463 | 50g | 17g | 31g | 1511μg | |
535 | 46g | 28g | 26g | 160μg | |
306 | 34g | 19g | 4g | 55μg | |
436 | 54g | 18g | 21g | 32μg | |
471 | 14g | 27g | 42g | 1316μg | |
319 | 45g | 4g | 27g | 15737μg | |
403 | 8g | 26g | 35g | 172μg | |
391 | 52g | 9g | 30g | 1750μg | |
48 | 2g | 3g | 3g | 406μg | |
144 | 7g | 11g | 7g | 325μg |