Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Lamb Chops with Yogurt-Mint Sauce	436	2g	25g	49g	62μg
Green Beans with Lemon and Pine Nuts	75	7g	5g	2g	31μg
Chocolate Blueberry Protein Shake	346	32g	7g	41g	20μg
Perfect Mashed Sweet Potatoes	112	21g	3g	2g	11μg
Greek Yogurt Honey Toast	152	30g	1g	7g	14μg
Banana Orange Smoothie	584	63g	21g	41g	96μg
Grilled Potato Smash	250	37g	10g	8g	30μg
Paleo Tropical Breakfast Smoothie	277	69g	1g	4g	126μg
Apricot Glazed Pork Roast	519	54g	10g	54g	6μg
Fennel, Tomato, and Feta Salad	82	10g	4g	3g	37μg
Turkey, Provolone, and Sprout Sandwich	602	36g	37g	34g	118μg
Spaghetti Squash with Pine Nuts, Sage, and Romano	224	29g	12g	6g	54μg
Roasted Salmon with Cucumber Dill Yogurt	202	3g	9g	26g	35μg
Blueberry & Grapes with Brown Sugar Cream	210	36g	8g	3g	13μg
Chicken and Spinach Pasta Bake	449	50g	16g	30g	100μg
Lentil Stuffed Zucchini Boats	425	60g	10g	29g	443μg
Fettuccine with Sausage and Kale	360	33g	16g	25g	90μg
Broccoli with Balsamic Mushrooms	129	10g	9g	4g	57μg
Vegan Tofu "Egg" Salad	241	5g	18g	17g	77μg
Low Calorie Monte Cristo Sandwich	384	29g	17g	28g	63μg