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	Calories	Carbs	Fat	Protein	Selenium
Avocado Hummus Taquitos	231	21g	15g	6g	3μg
Smoked Salmon and Mushroom Scramble	309	9g	16g	31g	75μg
Gluten-Free Chocolate Banana Cookies	35	5g	2g	1g	0.1μg
Low Calorie Monte Cristo Sandwich	393	30g	17g	30g	62μg
Turkey, Goat Cheese, and Avocado Roll	128	5g	10g	7g	5μg
Basil Tomato Cauliflower Pizza Low carb crust perfect for classic toppings	153	6g	9g	11g	10μg
Sesame-Cilantro Rice	235	41g	6g	5g	9μg
Waldorf-ish Salad	466	73g	20g	9g	2μg
Spinach and Feta Turkey Burgers	229	2g	13g	26g	31μg
Avocado with Feta & Pomegranate on Toast	216	23g	12g	7g	11μg
Mixed Nuts Travel Snack	2293	77g	201g	85g	36μg
Healthy Asian Turkey Lettuce Wraps	374	17g	22g	31g	30μg
Paleo Italian Meatball Soup	452	25g	27g	28g	23μg
Gluten-Free Pasta Dinner	491	78g	13g	18g	16μg
Pimento Cheese Toasts	84	8g	4g	4g	6μg
Baked Bluefish	92	2g	5g	8g	14μg
Veggie Spaghetti with Potato Sauce	406	88g	2g	16g	63μg
Banana Orange Smoothie	584	63g	21g	41g	16μg
Panko Crusted Honey Mustard Salmon	413	22g	19g	37g	69μg
Keto Jalapeno Popper Fat Bombs	566	6g	56g	10g	10μg

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