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	Calories	Carbs	Fat	Protein	Leucine
Tempeh Reuben Sandwich	303	42g	10g	12g	1g
Blueberry Apple Green Smoothie	179	34g	2g	9g	0.1g
Charred Corn Salad with Basil and Tomatoes	237	32g	12g	6g	1g
Spicy Plantain Salad	245	63g	1g	3g	0.1g
Tofu and Broccoli Pad See Ew	457	67g	14g	16g	1g
Sausage on a Bed of Quinoa	711	68g	33g	35g	2g
20 Minute Honey Garlic Shrimp	397	67g	5g	23g	2g
Asparagus Soup	124	11g	7g	6g	0.3g
Coconut Milk Berry Protein Shake	810	42g	52g	54g	0.5g
Fish Burger http://www.bodybuilding.com/fun/robert-irvine-vs-kevin-alexander-fit-men-cook-off.html#three	411	48g	11g	32g	2g
Blue Cheese, Pecan & Cranberry Stuffed Celery	238	11g	19g	9g	1g
Frozen Coconut, Almond Butter, and Banana Sandwich	231	17g	18g	4g	0.3g
Vegan Coconut Lemon Mousse	250	10g	24g	2g	0.2g
Roasted Veggie Enchilada Casserole	334	37g	15g	15g	1g
Elegant Endives	79	6g	5g	3g	0.3g
Bacon Guacamole Grilled Cheese Sandwich	829	71g	47g	32g	2g
Vegan Mashed Potatoes	342	44g	17g	5g	0.3g
Lemon Garlic Chicken Zoodles	324	15g	16g	33g	3g
Yogurt with Grapefruit & Honey	239	36g	1g	24g	0g
Corn Fritters Southern Style	529	21g	48g	7g	1g

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