Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Peanut Butter Raisin Oatmeal	462	61g	19g	19g	0.4mg
Peanut Butter and Apricot Jam Toast with Cottage Cheese	265	23g	10g	21g	0.2mg
Keto Breakfast Sandwich	458	2g	38g	26g	0.1mg
Turkey, Goat Cheese, and Spinach Egg White Omelet	357	19g	14g	40g	0.5mg
Roast Side of Salmon with Mustard, Tarragon, and Chive Sauce	293	7g	15g	33g	0.4mg
Avocado Green Power Salad	476	77g	12g	22g	1mg
Black-Pepper Salmon with Dill Smashed Potatoes	743	25g	34g	82g	1mg
Fingerling Potatoes with Chives and Tarragon	214	28g	10g	4g	0.2mg
Zucchini Carpaccio Salad	103	4g	9g	4g	0.1mg
Sausages with Tomato Chutney	332	23g	22g	10g	0.1mg
Sweet Potato "Fries"	234	27g	14g	2g	0.2mg
Honey Mustard Chicken	246	4g	18g	16g	0.1mg
Cottage Cheese Potatoes	524	70g	18g	22g	0.4mg
Anti-Inflammatory Keto Porridge	292	12g	26g	7g	0.4mg
Eggs on Toast with Goat Cheese & Peas	344	23g	20g	19g	0.4mg
Peanut Butter and Banana Sundaes	713	74g	43g	16g	0.3mg
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	0.4mg
Coconut-Curry Salmon and Basmati Rice	781	41g	36g	71g	1mg
Bread and Tomato Soup	430	20g	37g	5g	0.1mg
BBQ Tofu Sandwich	376	60g	8g	19g	0.5mg