Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Banana Raisin Oatmeal	724	138g	17g	21g	5μg
Sauteed Mustard Greens with Garlic	112	6g	9g	3g	297μg
Pork Chops with Mustard Crumbs	591	29g	31g	47g	26μg
Cherry Berry Protein Smoothie	594	60g	24g	41g	14μg
Blueberry Blast Smoothie	417	59g	19g	12g	31μg
Fruity Almond and Yogurt Smoothie	381	37g	21g	16g	292μg
Chocolate Protein Muffins	182	20g	5g	20g	0.4μg
Chocolate Mug Cake	556	53g	37g	8g	1μg
Overnight Chocolate Chia Seed Pudding	104	17g	4g	3g	0.1μg
Tangy Taco Salad	353	15g	24g	23g	108μg
Keto Cheesy Burger Stuffed Portobellos	744	5g	63g	38g	78μg
Korean Grilled Chicken Breasts	197	9g	5g	29g	16μg
Chicken Breasts with Mushroom Cream Sauce	611	7g	50g	35g	25μg
Roasted Brussels Sprouts with Caraway Seeds	117	8g	9g	3g	156μg
Papaya Flaxseed Shake	124	16g	5g	6g	2μg
Kale Apple Smoothie	172	43g	1g	2g	2μg
Blueberry Yogurt Overnight Oats	319	54g	8g	12g	5μg
Spinach, Goat Cheese, and Chorizo Omelet	716	8g	59g	39g	584μg
Lemon Spaghetti with Spinach	772	101g	33g	22g	222μg
Pearl Couscous Salad with Lemon, Asparagus, and Tomato	251	49g	3g	9g	58μg