Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Zesty Bean Dip & Chips	186	27g	6g	6g	3g
Pressed Chicken with Yellow Squash and Tomatoes	347	8g	21g	33g	10g
Cherry Tomato and Lemon Salad	64	13g	3g	2g	2g
Yogurt Artichoke Dip with Rye Crisps	169	26g	1g	15g	0.1g
Quick Shrimp Enchilada Bake	255	32g	7g	17g	2g
Keto Crock Pot Clam Chowder	345	6g	34g	4g	11g
Jelly and Chili Sauce Meatballs	138	19g	5g	4g	2g
Fruit and Yogurt Smoothie	367	51g	10g	24g	5g
Turkey Reubens	765	47g	48g	37g	13g
Chicken Saute with Wilted Endive and Brussels Sprouts	460	23g	27g	35g	7g
Couscous with Apricots	188	27g	7g	4g	5g
Fried Catfish Recipe	929	46g	66g	38g	30g
Shrimp, Leek, and Spinach Pasta	726	97g	26g	36g	7g
Greens and Raspberry Protein Smoothie	291	44g	2g	28g	0.2g
Eggs & Greens	214	4g	19g	9g	4g
Grilled Salmon Burger Patties	535	24g	20g	61g	6g
Greek Style Meatballs	339	6g	24g	24g	11g
Cream-Braised Brussels Sprouts	187	11g	15g	4g	4g
Roasted Cauliflower and Cheddar Soup	337	6g	31g	9g	7g
Garlic Chicken and Broccoli	440	57g	8g	32g	4g