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	Calories	Carbs	Fat	Protein	Beta carotene
Parmesan Potato Wedges	3303	217g	256g	46g	226μg
Vegetable Tortilla Soup	501	65g	23g	15g	329μg
Zucchini Carrot Fritters	296	23g	19g	10g	5177μg
Black Bean and Corn Salad	215	36g	5g	10g	706μg
Balsamic Vinegar-Red Pepper Marinated Pork Tenderloin Marinated Overnight	323	12g	8g	47g	2μg
Sautéed Collards	43	4g	3g	1g	326μg
Spinach & Bean Chipotle Casserole	269	48g	5g	13g	3242μg
Summer Pesto Pasta A blend of some favorite summer veggies,with pesto pasta.	512	56g	27g	12g	687μg
Mini Vegetable Frittatas	75	2g	5g	6g	132μg
Pineapple Ginger Breakfast Fruit Smoothie	152	37g	1g	4g	2996μg
Garlic Lemon Green Beans	202	12g	17g	3g	667μg
Sloppy Joe Stuffed Peppers	372	7g	28g	23g	274μg
One-Tray Baked Chicken	374	24g	18g	31g	3240μg
Slow Cooker Pulled Pork Carnitas	201	5g	8g	26g	162μg
Sugar Snap Pea and Cucumber Salad	456	46g	25g	18g	189μg
Baked nectarines	64	17g	0.2g	1g	107μg
Pesto Pasta Salad	513	49g	31g	16g	837μg
Sundried Tomato and Avocado Chopped Salad	365	24g	30g	6g	2581μg
Spicy Crock Pot Chili Pepper Chicken	269	7g	13g	31g	491μg
Slow Cooker Butternut Squash Soup	79	13g	3g	2g	2875μg

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