Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Spicy Chicken and Zucchini Kebabs	155	5g	7g	19g	40mg
Sourdough Turkey Sandwich	411	73g	6g	18g	90mg
Balsamic Chicken with Roasted Vegetables	420	16g	14g	54g	61mg
Minted Green Salad	77	7g	5g	2g	67mg
Spiced Honey Pretzels	285	57g	3g	7g	3mg
Butternut Squash Soup with Chestnuts	274	24g	20g	3g	107mg
Spicy Ramen Cup of Noodles Great dish for plan ahead meals.	315	47g	7g	15g	83mg
4-Ingredient Protein Bars	169	18g	10g	6g	14mg
Spaghetti Nests	166	22g	4g	9g	84mg
Open-Face Chicken Burgers with Basil Mayonnaise	456	21g	29g	28g	76mg
Baked Beef Ziti	327	36g	12g	21g	133mg
Garlic Roasted Salmon & Brussel Sprouts	353	14g	16g	35g	105mg
Chicken Puttanesca	318	9g	19g	28g	53mg
Spaghetti alla Puttanesca	588	81g	21g	22g	216mg
Zesty Tortellini Salad	331	32g	17g	12g	99mg
Bulkogi Low-Carb Korean Barbeque	651	3g	41g	64g	86mg
Potato Tacos	317	40g	15g	8g	151mg
Fruity Date Oatmeal	242	57g	2g	4g	39mg
Cuban Polenta with Chorizo & Corn (Tamal en Cazuela)	184	24g	7g	7g	13mg
Eggplant Rollatini	325	20g	21g	16g	191mg