Dried egg yolk
Dried
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 cup, sifted of dried egg yolk (Dried) contains 455 Calories. The macronutrient breakdown is 1% carbs, 78% fat, and 20% protein. This is a good source of protein (40% of your Daily Value), vitamin d (51% of your Daily Value), and calcium (21% of your Daily Value).
Nutrition Facts
For 1 cup, sifted of dried egg yolk (67g)
Nutrient | Value | %DV |
---|---|---|
Calories | 455 | |
Fats | 39g | 50% |
Saturated fats | 12g | 61% |
Trans fats | 0.2g | |
Cholesterol | 1546mg | 515% |
Sodium | 109mg | 5% |
Carbs | 1g | 1% |
Net carbs | 1g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 23g | |
Calcium | 206mg | 21% |
Iron | 6mg | 80% |
Potassium | 177mg | 4% |
Vitamin D | 8μg | 51% |
Vitamins and Minerals | ||
Alpha carotene | 53μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 1610mg | 293% |
Copper | 0mg | 1% |
Fluoride | – | |
Folate (B9) | 140μg | 35% |
Lycopene | 0μg | |
Magnesium | 17mg | 4% |
Manganese | 0.1mg | 5% |
Niacin | 0.1mg | 0.3% |
Pantothenic acid | 6mg | 121% |
Phosphorus | 697mg | 100% |
Retinol | 522μg | |
Riboflavin (B2) | 1mg | 65% |
Selenium | 93μg | 170% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 22% |
Vitamin A IU | 1823IU | |
Vitamin A | 526μg | 58% |
Vitamin B12 | 4μg | 168% |
Vitamin B6 | 1mg | 43% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 307IU | |
Vitamin D2 | – | |
Vitamin D3 | 8μg | |
Vitamin E | 3mg | 21% |
Vitamin K | 1μg | 1% |
Zinc | 5mg | 47% |
Sugars | ||
Sugar | 0g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 12g | 61% |
Monounsaturated fats | 16g | |
Polyunsaturated fats | 6g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0.2g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.4g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 2g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |
Similar Foods
Egg yolk Raw, fresh
Frozen egg yolk Raw, salted
Lemon pudding Dry mix, regular, prepared with sugar, egg yolk and water
Whole Wheat Yolkless Pasta Ribbons, dry Hodgson Mill
Pasta, Egg White No Yolks