Chicken thigh
Broilers or fryers, meat and skin, raw
800 grams of chicken thigh (Broilers or fryers, meat and skin, raw) contains 1768 Calories. The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (236% of your Daily Value), vitamin b6 (214% of your Daily Value), and vitamin b12 (207% of your Daily Value).
Nutrition Facts
For 800 grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1768 | |
| Fats | 133g | 170% |
| Saturated fats | 36g | 181% |
| Trans fats | 1g | |
| Cholesterol | 784mg | 261% |
| Sodium | 648mg | 28% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 132g | |
| Calcium | 56mg | 6% |
| Iron | 5mg | 68% |
| Potassium | 1632mg | 35% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 366mg | 66% |
| Copper | 0.4mg | 48% |
| Fluoride | – | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 144mg | 34% |
| Manganese | 0.1mg | 5% |
| Niacin | 37mg | 231% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 1256mg | 179% |
| Retinol | 184μg | |
| Riboflavin (B2) | 1mg | 89% |
| Selenium | 151μg | 275% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 49% |
| Vitamin A IU | 624IU | |
| Vitamin A | 184μg | 20% |
| Vitamin B12 | 5μg | 207% |
| Vitamin B6 | 3mg | 214% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 24IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 17μg | 14% |
| Zinc | 10mg | 94% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 36g | 181% |
| Monounsaturated fats | 56g | |
| Polyunsaturated fats | 28g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 25g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 8g | |
| Arginine | 9g | |
| Aspartic acid | 12g | |
| Cystine | 1g | |
| Glutamic acid | 21g | |
| Glycine | 8g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 6g | |
| Leucine | 11g | |
| Lysine | 12g | |
| Methionine | 4g | |
| Phenylalanine | 5g | |
| Proline | 6g | |
| Serine | 5g | |
| Threonine | 6g | |
| Tryptophan | 1g | |
| Tyrosine | 5g | |
| Valine | 6g | |
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