Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Tomato and Cheese Wrap	358	27g	23g	11g	20mg
Blueberry Shake	684	95g	17g	46g	82mg
Five Ingredient Pasta Toss	491	77g	15g	19g	12mg
Frizzled Cabbage	130	7g	12g	2g	15mg
Spicy Fried Eggs	526	40g	31g	25g	461mg
Spinach and Ricotta Hasselback Chicken	402	3g	16g	59g	200mg
Mexican chicken	479	9g	19g	65g	217mg
Spinach Onion Scramble	134	3g	11g	7g	152mg
Quick Avocado Tuna Sandwich	474	40g	19g	40g	72mg
Turkey, Spinach & Tomato Pita Pizza	382	46g	13g	24g	36mg
Smoked salmon and cottage sandwich	228	17g	5g	27g	98mg
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	0.4mg
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	8mg
Tomato & Basil Salad	477	17g	38g	18g	26mg
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	96mg
Deviled Egg Salad	269	3g	21g	15g	337mg
Omelette with Goat Cheese and Bacon	224	2g	16g	16g	302mg
Cottage Cheese Salad	120	12g	1g	16g	34mg
3 Ingredient Protein Pancakes	78	10g	1g	7g	1mg
Berry and Spinach Smoothie	306	41g	3g	28g	17mg