Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Tuna salad sandwich	476	34g	16g	50g	75μg
Cottage Cheese Pancakes	190	9g	11g	13g	29μg
Clean Eating Protein Pancakes	70	9g	1g	7g	5μg
Grilled Jerk Pork Chops	271	6g	15g	27g	7μg
Fennel & Chicken Flatbread	358	40g	10g	27g	99μg
Italian Style Chicken	187	6g	5g	29g	33μg
Peach and Blueberry Parfait	420	50g	11g	32g	58μg
Chicken Marsala	325	3g	9g	54g	28μg
Spicy Yogurt Chicken Wrap	263	12g	6g	42g	81μg
Broiled Tilapia Parmesan	197	1g	10g	25g	29μg
Balsamic and Soy Chicken Breast	306	4g	6g	55g	28μg
Garlic Broccoli Tofu	137	16g	4g	13g	115μg
Paleo Denver Omelet Paleo version	390	7g	29g	24g	77μg
Mango Granola Parfait	181	22g	3g	18g	53μg
Tuna Macaroni Goulash	333	54g	3g	25g	156μg
Oatmeal and Apples	270	57g	4g	7g	17μg
Egg Cups	95	7g	1g	15g	56μg
Breakfast pita pizza	435	39g	18g	31g	85μg
Egg Drop Soup	74	4g	3g	7g	58μg
Fried Eggs on Toast with Pepper Jack and Avocado	412	22g	28g	19g	112μg