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Calories | Carbs | Fat | Protein | Iron | |
---|---|---|---|---|---|
247 | 1g | 11g | 34g | 1mg | |
448 | 35g | 12g | 54g | 5mg | |
307 | 5g | 14g | 39g | 1mg | |
144 | 4g | 8g | 14g | 2mg | |
193 | 6g | 14g | 10g | 2mg | |
362 | 5g | 24g | 29g | 2mg | |
557 | 35g | 38g | 20g | 2mg | |
452 | 8g | 34g | 26g | 4mg | |
261 | 3g | 12g | 33g | 3mg | |
120 | 16g | 1g | 13g | 0.5mg | |
68 | 7g | 3g | 4g | 4mg | |
414 | 24g | 22g | 30g | 4mg | |
425 | 51g | 19g | 15g | 2mg | |
404 | 33g | 21g | 22g | 3mg | |
415 | 34g | 24g | 15g | 2mg | |
476 | 34g | 16g | 50g | 5mg | |
Egg white omelet Paleo version | 164 | 8g | 10g | 12g | 0.3mg |
190 | 9g | 11g | 13g | 1mg | |
70 | 9g | 1g | 7g | 0.4mg | |
271 | 6g | 15g | 27g | 2mg |