Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Poached Eggs on Toast	237	34g	6g	12g	99μg
Sautéed Flank Steak and Onions with Cheddar Cheese	375	12g	21g	33g	78μg
Mixed Greens with Olive Oil and Lemon Salad Dressing	70	7g	5g	1g	2μg
Ground Turkey, Green Bean & Walnut Stir-Fry	313	11g	20g	27g	60μg
Almond Cornflake Treats	199	20g	13g	2g	25μg
Roasted Red Pepper Linguine	398	47g	22g	9g	47μg
Zesty Tomato Soup	34	7g	0.4g	1g	31μg
Cheesy Scrambled Eggs	352	8g	24g	25g	87μg
Easy Avocado with Shrimp	384	18g	30g	16g	180μg
Mug Omelet	416	4g	31g	31g	94μg
Dijon Jalapeno Chicken	352	9g	11g	52g	27μg
Oatmeal with Apple and Banana	225	53g	1g	6g	26μg
Gluten-Free Pancakes	176	26g	6g	8g	24μg
Grilled Salmon Patties with Avocado	296	12g	16g	26g	80μg
Easy Chili	364	36g	11g	33g	95μg
Cheesy chicken enchiladas	436	15g	29g	28g	31μg
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	12μg
Hawaiian BBQ Chicken Wraps	419	42g	12g	33g	87μg
Chicken Breast with Rice	631	78g	19g	37g	207μg
Avocado Toast	248	25g	16g	5g	144μg