Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Poached Eggs on Toast	237	34g	6g	12g	134mg
Sautéed Flank Steak and Onions with Cheddar Cheese	375	12g	21g	33g	114mg
Mixed Greens with Olive Oil and Lemon Salad Dressing	70	7g	5g	1g	1mg
Ground Turkey, Green Bean & Walnut Stir-Fry	313	11g	20g	27g	82mg
Almond Cornflake Treats	199	20g	13g	2g	7mg
Roasted Red Pepper Linguine	398	47g	22g	9g	4mg
Zesty Tomato Soup	34	7g	0.4g	1g	11mg
Cheesy Scrambled Eggs	352	8g	24g	25g	450mg
Easy Avocado with Shrimp	384	18g	30g	16g	98mg
Mug Omelet	416	4g	31g	31g	560mg
Dijon Jalapeno Chicken	352	9g	11g	52g	190mg
Oatmeal with Apple and Banana	225	53g	1g	6g	20mg
Gluten-Free Pancakes	176	26g	6g	8g	92mg
Grilled Salmon Patties with Avocado	296	12g	16g	26g	45mg
Easy Chili	364	36g	11g	33g	129mg
Cheesy chicken enchiladas	436	15g	29g	28g	59mg
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	17mg
Hawaiian BBQ Chicken Wraps	419	42g	12g	33g	104mg
Chicken Breast with Rice	631	78g	19g	37g	110mg
Avocado Toast	248	25g	16g	5g	20mg