Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Poached Eggs on Toast	237	34g	6g	12g	58mg
Sautéed Flank Steak and Onions with Cheddar Cheese	375	12g	21g	33g	242mg
Mixed Greens with Olive Oil and Lemon Salad Dressing	70	7g	5g	1g	8mg
Ground Turkey, Green Bean & Walnut Stir-Fry	313	11g	20g	27g	82mg
Almond Cornflake Treats	199	20g	13g	2g	19mg
Roasted Red Pepper Linguine	398	47g	22g	9g	68mg
Zesty Tomato Soup	34	7g	0.4g	1g	20mg
Cheesy Scrambled Eggs	352	8g	24g	25g	142mg
Easy Avocado with Shrimp	384	18g	30g	16g	71mg
Mug Omelet	416	4g	31g	31g	317mg
Dijon Jalapeno Chicken	352	9g	11g	52g	24mg
Oatmeal with Apple and Banana	225	53g	1g	6g	22mg
Gluten-Free Pancakes	176	26g	6g	8g	56mg
Grilled Salmon Patties with Avocado	296	12g	16g	26g	34mg
Easy Chili	364	36g	11g	33g	105mg
Cheesy chicken enchiladas	436	15g	29g	28g	510mg
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	233mg
Chicken Breast with Rice	631	78g	19g	37g	89mg
Hawaiian BBQ Chicken Wraps	419	42g	12g	33g	156mg
Avocado Toast	248	25g	16g	5g	43mg