Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Poached Eggs on Toast	237	34g	6g	12g	0.1mg
Sautéed Flank Steak and Onions with Cheddar Cheese	375	12g	21g	33g	0.2mg
Mixed Greens with Olive Oil and Lemon Salad Dressing	70	7g	5g	1g	0mg
Ground Turkey, Green Bean & Walnut Stir-Fry	313	11g	20g	27g	0.4mg
Almond Cornflake Treats	199	20g	13g	2g	0.1mg
Roasted Red Pepper Linguine	398	47g	22g	9g	0.4mg
Zesty Tomato Soup	34	7g	0.4g	1g	0.1mg
Cheesy Scrambled Eggs	352	8g	24g	25g	0.3mg
Easy Avocado with Shrimp	384	18g	30g	16g	1mg
Mug Omelet	416	4g	31g	31g	0.1mg
Dijon Jalapeno Chicken	352	9g	11g	52g	0.1mg
Oatmeal with Apple and Banana	225	53g	1g	6g	0.2mg
Gluten-Free Pancakes	176	26g	6g	8g	0.1mg
Grilled Salmon Patties with Avocado	296	12g	16g	26g	0.4mg
Easy Chili	364	36g	11g	33g	1mg
Cheesy chicken enchiladas	436	15g	29g	28g	0.1mg
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	0.1mg
Chicken Breast with Rice	631	78g	19g	37g	0.5mg
Hawaiian BBQ Chicken Wraps	419	42g	12g	33g	0.2mg
Avocado Toast	248	25g	16g	5g	0.2mg