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Calories | Carbs | Fat | Protein | Cholesterol | |
---|---|---|---|---|---|
336 | 2g | 28g | 19g | 558mg | |
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries | 361 | 60g | 10g | 13g | 24mg |
335 | 23g | 11g | 36g | 104mg | |
418 | 19g | 20g | 44g | 125mg | |
282 | 2g | 13g | 38g | 147mg | |
457 | 45g | 11g | 44g | 6mg | |
305 | 19g | 20g | 14g | 186mg | |
305 | 40g | 11g | 11g | 29mg | |
254 | 10g | 8g | 37g | 70mg | |
44 | 6g | 2g | 2g | 0mg | |
322 | 10g | 17g | 35g | 109mg | |
169 | 6g | 15g | 3g | 4mg | |
199 | 20g | 13g | 2g | 23mg | |
398 | 47g | 22g | 9g | 46mg | |
384 | 18g | 30g | 16g | 107mg | |
355 | 12g | 19g | 33g | 97mg | |
156 | 18g | 5g | 9g | 164mg | |
313 | 9g | 19g | 28g | 78mg | |
730 | 101g | 9g | 60g | 172mg | |
225 | 53g | 1g | 6g | 0mg |