Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Banana Nut Oatmeal	293	59g	6g	8g	0.4mg
Pumpkin Protein Pancakes	115	8g	1g	17g	0.1mg
Egg Whites on Toast	235	13g	15g	13g	0.1mg
Green Beans with Bacon Recipe	62	6g	4g	3g	0.1mg
Basic roast beef	779	0.2g	59g	58g	0.2mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	0.2mg
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	0.3mg
Green Pea & Almond Salad	317	25g	20g	14g	0.5mg
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	0.1mg
Vegetarian Bean Burrito	299	34g	12g	13g	0.2mg
Garlic Dill New Potatoes	301	55g	7g	7g	0.5mg
Cumin-Scented Stir-Fried Beef with Celery	569	9g	39g	35g	0.2mg
One Pan Balsamic ChiQin and Veggies	558	61g	21g	41g	1mg
Kiwi Berry Smoothie	148	37g	1g	2g	0.2mg
Crispy Cheese Quesadilla	367	24g	22g	17g	0.1mg
Paleo Chicken Spinach Meatballs	400	16g	19g	44g	0.5mg
Asparagus with Sliced Almonds and Parmesan Cheese	147	6g	12g	7g	0.3mg
Strawberry Banana Smoothie	955	58g	54g	64g	0.1mg
Chicken and Dill Protein Scramble	259	2g	10g	38g	0.1mg
Chocolate Banana Oatmeal	279	52g	7g	7g	0.3mg