Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Hot and Spicy Tofu	214	14g	13g	10g	142mg
California Melt	311	21g	20g	14g	304mg
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	340mg
Savory "Manicotti" Pancakes	200	13g	11g	14g	220mg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	121mg
Super Pancakes	73	10g	2g	3g	68mg
Egg Whites on Toast	235	13g	15g	13g	77mg
Greek Yogurt and Berry Parfait	344	38g	11g	29g	431mg
Banana Nut Oatmeal	293	59g	6g	8g	206mg
Vegetarian Bean Burrito	299	34g	12g	13g	276mg
Kiwi Berry Smoothie	148	37g	1g	2g	51mg
Green Pea & Almond Salad	317	25g	20g	14g	261mg
Green Beans with Bacon Recipe	62	6g	4g	3g	42mg
Basic roast beef	779	0.2g	59g	58g	527mg
Chicken and Dill Protein Scramble	259	2g	10g	38g	275mg
Garlic Eggs	197	1g	14g	14g	226mg
Toast with Tomato and Hummus	184	23g	7g	9g	182mg
Cumin-Scented Stir-Fried Beef with Celery	569	9g	39g	35g	352mg
One Pan Balsamic ChiQin and Veggies	582	62g	23g	41g	177mg
Strawberry Banana Smoothie	955	58g	54g	64g	448mg