Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Leucine
Chicken Burrito Bowl	392	42g	10g	37g	3g
Paleo Baked chicken Paleo version	371	0.5g	27g	30g	2g
Yogurt with Walnuts & Honey	260	16g	10g	28g	0.3g
Mini Flatbread Pizza	158	22g	5g	9g	1g
Roast Mushrooms	94	3g	9g	2g	0.1g
Lentils with Veggies, Avocado, Walnuts & Hummus	532	46g	33g	22g	1g
Veggie Hummus Sandwich	426	37g	26g	11g	0.3g
Canned Vegetable Soup with Tofu	272	33g	9g	16g	1g
Protein Breakfast Burrito High protein, low carb egg burrito that freezes well	170	3g	13g	11g	1g
Chicken, Bacon, and Asparagus Skillet	487	7g	35g	36g	3g
Coco Bongo protein shake	417	25g	25g	27g	0.2g
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	1g
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	4g
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	1g
Alfredo Mostaccioli	425	44g	25g	11g	1g
Scrambled Eggs with Mushrooms	327	14g	23g	17g	1g
Basmati Rice	259	49g	4g	4g	0.4g
Cucumber Salad	53	9g	0.3g	2g	0.1g
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	0.4g
Quick and Easy Grilled Cheese	469	27g	32g	18g	1g