Chicken Burrito Bowl
1 serving of chicken burrito bowl contains 392 Calories. The macronutrient breakdown is 41% carbs, 23% fat, and 36% protein. This is a good source of protein (65% of your Daily Value), fiber (52% of your Daily Value), and potassium (29% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Heat a grill pan over medium-high heat. Spray with non-stick spray. Add chicken to the pan and cook 5-8 minutes per side until cooked through and no longer pink. Let rest 5 minutes before chopping into bite sized pieces; set aside.
- Chop avocado, lettuce, green pepper, and tomao. Toss toget in a bowl with the tomatoes, corn, beans, and chicken. Serve and enjoy!
Nutrition Facts
For 1 serving of chicken burrito bowl (500g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 392 | |
| Fats | 10g | 13% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 83mg | 28% |
| Sodium | 406mg | 18% |
| Carbs | 42g | 15% |
| Net carbs | 28g | |
| Fiber | 14g | 52% |
| Sugar | 6g | |
| Protein | 37g | |
| Calcium | 76mg | 8% |
| Iron | 4mg | 46% |
| Potassium | 1349mg | 29% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 76μg | |
| Beta carotene | 2839μg | |
| Caffeine | 0mg | |
| Choline | 151mg | 27% |
| Copper | 0.4mg | 44% |
| Fluoride | 2μg | |
| Folate (B9) | 221μg | 55% |
| Lycopene | 1582μg | |
| Magnesium | 110mg | 26% |
| Manganese | 0.5mg | 22% |
| Niacin | 14mg | 86% |
| Pantothenic acid | 3mg | 58% |
| Phosphorus | 460mg | 66% |
| Retinol | 8μg | |
| Riboflavin (B2) | 0.4mg | 35% |
| Selenium | 28μg | 51% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 4846IU | |
| Vitamin A | 249μg | 28% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 1mg | 96% |
| Vitamin C | 42mg | 47% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 17% |
| Vitamin K | 65μg | 54% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0.4g | |
| Starch | 14g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.3g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
