Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Chicken and Dill Protein Scramble	259	2g	10g	38g	1mg
Kiwi Berry Smoothie	148	37g	1g	2g	1mg
Garlic Eggs	197	1g	14g	14g	2mg
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	1mg
Cumin-Scented Stir-Fried Beef with Celery	569	9g	39g	35g	3mg
Garlic Dill New Potatoes	301	55g	7g	7g	3mg
One Pan Balsamic ChiQin and Veggies	558	61g	21g	41g	8mg
Greek Yogurt and Berry Parfait	344	38g	11g	29g	1mg
Rosemary Crusted Lamb Chops	633	1g	58g	25g	3mg
Paleo Chicken Spinach Meatballs	400	16g	19g	44g	5mg
Strawberry Banana Smoothie	955	58g	54g	64g	4mg
Chocolate Banana Oatmeal	279	52g	7g	7g	2mg
Asparagus with Sliced Almonds and Parmesan Cheese	147	6g	12g	7g	3mg
Toast with Tomato and Hummus	184	23g	7g	9g	2mg
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g	3mg
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	4mg
Yogurt with Walnuts & Honey	260	16g	10g	28g	1mg
Keto Pumpkin Protein Bars	213	8g	7g	28g	2mg
Tomato and Hummus Pocket Sandwich	445	55g	20g	17g	5mg
Chicken with Chipotle Gravy	253	19g	7g	28g	1mg