Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Alfredo Mostaccioli	425	44g	25g	11g	125μg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	146μg
Spinach Eggs with Salsa	290	4g	24g	15g	74μg
Chicken Rollatini	523	4g	26g	62g	5μg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	0.3μg
Asian Avocado	164	9g	15g	2g	21μg
Vegetarian lasagna	533	55g	24g	23g	20μg
Quick and Easy Grilled Cheese	463	26g	32g	18g	21μg
Greek Fettuccine	551	89g	15g	21g	10μg
Fresh Pea Soup	146	21g	4g	7g	67μg
Homemade Turkey McMuffins	438	29g	22g	31g	2μg
Spinach and Cheese Omelet	366	3g	28g	26g	147μg
Cucumber Sandwich	119	16g	5g	3g	12μg
Flank Steak and Tomatoes	216	2g	12g	24g	9μg
Jamie Oliver's Oatmeal Cookies	86	13g	3g	2g	1μg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	185μg
Nutella and Banana Toast	219	37g	7g	4g	1μg
Roasted Green Beans and Mushrooms	71	7g	4g	3g	13μg
Baked Korean Sweet Potatoes	188	22g	11g	3g	7μg
Chicken Salad on Apple Slices	477	32g	9g	65g	9μg