Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Lemon-Sesame Asparagus	138	5g	13g	3g	48μg
Vegan Chickpea Salad	334	48g	10g	18g	234μg
Grilled Chicken Thighs	480	7g	36g	31g	7μg
Hot Peanut Butter and Banana Sandwich	626	54g	42g	15g	72μg
Seared lamb chops	382	0.1g	34g	19g	19μg
Peanut Butter and Tomato Toast	281	24g	17g	12g	55μg
Zucchini Patties	93	6g	6g	5g	18μg
Easy Chicken Parmesan	469	13g	16g	64g	47μg
Multi-Grain Egg Sandwich	568	37g	33g	31g	114μg
Vegan High-Protein Smoothie	327	41g	12g	17g	110μg
Broccoli with Hummus & Sesame Seeds	192	22g	9g	11g	171μg
Borboletas	251	48g	4g	7g	27μg
Inside Out Bacon Burger	428	3g	24g	50g	17μg
Corned Beef Hash Cakes	134	10g	7g	6g	8μg
Jumbo Shrimp with Chive Butter	247	2g	24g	7g	15μg
Asparagus and Cashew Omelet	330	8g	24g	22g	131μg
Paleo Garlic Spinach Paleo version	69	7g	4g	4g	276μg
Spinach, Banana, and Peanut Butter Protein Shake	423	38g	18g	33g	110μg
Chicken Taco Casserole	399	22g	23g	28g	61μg
Vegan Breakfast Potatoes	183	27g	7g	3g	31μg