Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Asparagus, Fontina and Tomato Frittata	188	3g	15g	11g	48μg
Flank Steak and Tomatoes	216	2g	12g	24g	17μg
Baked Korean Sweet Potatoes	188	22g	11g	3g	18μg
Thai Pork Salad	399	9g	24g	35g	87μg
Broccoli Quiche	386	13g	32g	16g	110μg
Nutella and Banana Toast	219	37g	7g	4g	42μg
Homemade Turkey McMuffins	438	29g	22g	31g	94μg
Asparagus with Butter	87	4g	7g	3g	59μg
Vanilla Chai Chia Pudding	372	53g	14g	7g	18μg
Broccoli with Hummus & Sesame Seeds	192	22g	9g	11g	171μg
Baked Cod with Ritz Cracker Topping	351	21g	21g	20g	29μg
Lemon-Sesame Asparagus	138	5g	13g	3g	48μg
Grilled Chicken Thighs	480	7g	36g	31g	7μg
Vegan Chickpea Salad	334	48g	10g	18g	234μg
Hot Peanut Butter and Banana Sandwich	626	54g	42g	15g	72μg
Peanut Butter and Tomato Toast	281	24g	17g	12g	55μg
Multi-Grain Egg Sandwich	568	37g	33g	31g	114μg
Easy Chicken Parmesan	469	13g	16g	64g	47μg
Seared lamb chops	382	0.1g	34g	19g	19μg
Zucchini Patties	93	6g	6g	5g	18μg