Browse Foods

	Calories	Carbs	Fat	Protein	Retinol
Super Skinny Mother Noodle	451	83g	9g	9g	0μg
Broccoli Almondine	136	9g	11g	4g	63μg
Classic Glazed Carrots	112	15g	6g	1g	48μg
Roast Mushrooms	94	3g	9g	2g	71μg
Roast Mushrooms	94	3g	9g	2g	71μg
Chicken, Bacon, and Asparagus Skillet	487	7g	35g	36g	44μg
Paleo Baked chicken Paleo version	371	0.5g	27g	30g	35μg
Cucumber Salad	53	9g	0.3g	2g	0μg
Canned Vegetable Soup with Tofu	272	33g	9g	16g	0μg
Veggie Hummus Sandwich	426	37g	26g	11g	0μg
Lentils with Veggies, Avocado, Walnuts & Hummus	532	46g	33g	22g	0μg
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	101μg
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	138μg
Basmati Rice	259	49g	4g	4g	32μg
Coco Bongo protein shake	417	25g	25g	27g	0μg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	67μg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	154μg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	160μg
Alfredo Mostaccioli	425	44g	25g	11g	227μg
Chicken Rollatini	523	4g	26g	62g	111μg