Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cauliflower Rice	93	7g	7g	3g	59mg
Baked Ziti Mom's healthy baked ziti	207	12g	10g	18g	48mg
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	201mg
Coconut Avocado Smoothie	364	25g	28g	10g	19mg
Creamy Garlic Chicken Recipe	526	7g	38g	33g	94mg
Bean Sprouts with Tofu	140	7g	9g	9g	12mg
Classic Avocado Toast	234	21g	16g	6g	22mg
Eye-of-round roast	376	0g	19g	49g	204mg
Noodles with Spicy Peanut Sauce	696	97g	23g	27g	51mg
Curry Chicken	398	38g	16g	28g	106mg
5-Layer Keto Mexican Bowls	558	5g	47g	28g	84mg
Thai Basil Chicken	210	3g	6g	34g	122mg
Broiled Chicken with Rosemary and Garlic	432	3g	9g	80g	291mg
Teriyaki Chicken with Vegetables	370	38g	11g	34g	141mg
Healthy Banana Oat Pancakes	277	49g	6g	13g	20mg
Sweet Kale and Bean Mix	276	48g	6g	13g	40mg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	99mg
Peaches and Cream Oatmeal	232	47g	3g	8g	44mg
Kentucky Home Fries	343	66g	6g	8g	47mg
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	31mg