Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Eye-of-round roast	376	0g	19g	49g	204mg
Acini di Pepe Pasta with Garlic and Olives	179	22g	8g	5g	3mg
Cottage Cheese and Black Bean Tuna Salad	171	8g	2g	31g	52mg
Baked Egg Rolls	107	20g	1g	4g	20mg
Baked Ziti Mom's healthy baked ziti	201	12g	9g	17g	47mg
Creamy Garlic Chicken Recipe	278	7g	13g	29g	81mg
Healthy Avocado Egg Salad and Salmon Sandwich	290	26g	12g	19g	165mg
Bean Sprouts with Tofu	140	7g	9g	9g	12mg
Chicken Mozzarella Pasta with Sun-Dried Tomatoes	612	64g	21g	47g	144mg
Garlic Balsamic Green Beans	81	11g	4g	3g	19mg
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	17mg
5-Layer Keto Mexican Bowls	558	5g	47g	28g	84mg
Cheesy Microwave Chicken, Broccoli, and Cauliflower	198	3g	6g	31g	115mg
Sweet Kale and Bean Mix	276	48g	6g	13g	40mg
Noodles with Spicy Peanut Sauce	696	97g	23g	27g	51mg
Kentucky Home Fries	359	66g	8g	8g	46mg
Broiled Chicken with Rosemary and Garlic	432	3g	9g	80g	291mg
Cauliflower Rice	93	7g	7g	3g	59mg
One Pan Roasted Chicken & Veggies	332	15g	17g	29g	120mg
Curry Chicken	398	38g	16g	28g	106mg