Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Tuna and Hummus Sandwich	256	29g	5g	24g	4mg
Power Chicken Hummus Bowl	532	47g	16g	66g	8mg
Keto Parmesan Breaded Porkchops	213	3g	10g	26g	1mg
Baked and Dressed Zucchini	73	8g	4g	3g	1mg
Mozzarella Sweet Grilled Cheese	329	34g	16g	13g	2mg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	6mg
Zucchini Noodles	195	15g	15g	5g	2mg
Easy Sautéed Eggplant	127	2g	14g	0.3g	0.1mg
Vegan Skewers	182	36g	1g	10g	2mg
Sweet Potato Bacon and Egg Salad	438	16g	35g	15g	3mg
Garlic Asparagus Soup	88	11g	4g	6g	4mg
Mediterranean Salad	56	13g	0.4g	2g	1mg
Crispy Breaded Tofu Steaks	419	33g	24g	23g	5mg
One-Pan Pasta	361	52g	13g	15g	3mg
Scrambled Eggs with Chorizo	592	8g	51g	25g	3mg
Chicken Ranch Wrap	443	34g	20g	32g	3mg
Black Bean and Salsa Soup	168	28g	2g	10g	3mg
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	3mg
Classic Baked Chicken	150	0.2g	10g	14g	1mg
Spicy Roasted Chickpeas	223	25g	11g	9g	3mg