Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Vitamin D IU
Zucchini Noodles	195	15g	15g	5g	0IU
Garbanzo Bean Soup	328	55g	6g	16g	0IU
Cold Green Bean Salad	84	11g	4g	1g	0IU
Potato Hash with Spinach An anytime meal; could be a side too.	233	42g	6g	5g	4IU
Protein Power Oats	305	26g	11g	29g	0IU
Cauliflower Steaks	120	12g	7g	4g	0IU
Baked Spinach Chips	147	4g	14g	3g	0IU
Keto Buffalo Chicken Meatballs	329	6g	22g	27g	11IU
Vegetable Stir Fry	250	26g	15g	8g	0IU
Keto Egg Drop Soup	275	4g	22g	15g	91IU
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	0IU
Tuna and Ranch Garden Salad	445	35g	20g	34g	58IU
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	2IU
Spinach Almond Salad	375	16g	23g	27g	138IU
Portobello Mushroom Stroganoff	473	55g	22g	14g	27IU
Peanut Butter and Honey Oatmeal	709	98g	27g	30g	120IU
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0IU
Tomato and Feta Bruschetta	477	76g	11g	19g	4IU
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	68IU
Chicken Ranch Wrap	381	38g	10g	33g	1IU