Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	82mg
Baked Spinach Chips	147	4g	14g	3g	95mg
Tuna-Avocado Sandwich	344	46g	10g	19g	69mg
Cold Green Bean Salad	84	11g	4g	1g	14mg
Keto Buffalo Chicken Meatballs	329	6g	22g	27g	29mg
Tomato and Feta Bruschetta	477	76g	11g	19g	64mg
Vegetable Stir Fry	250	26g	15g	8g	70mg
Keto Egg Drop Soup	275	4g	22g	15g	19mg
Tuna and Ranch Garden Salad	445	35g	20g	34g	108mg
Spinach Almond Salad	375	16g	23g	27g	113mg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	65mg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	200mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	77mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	129mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	17mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	55mg
Morning Omelet	404	8g	31g	23g	54mg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	19mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	68mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	92mg