Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Classic Baked Chicken	150	0.2g	10g	14g	1IU
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	0IU
One Dish Broccoli Rotini	255	23g	16g	7g	1IU
Black Bean and Salsa Soup	168	28g	2g	10g	1IU
Spicy Roasted Chickpeas	223	25g	11g	9g	0IU
Penne With Pinto Beans	295	54g	4g	16g	2IU
Chicken Ranch Wrap	443	34g	20g	32g	2IU
Penne Pasta with Cannellini Beans and Escarole	275	57g	1g	13g	0IU
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	13IU
Watermelon Juice Recipe	96	25g	0.5g	2g	0IU
Herb roasted carrots with mustard	141	13g	10g	1g	2IU
Garbanzo Bean Soup	328	55g	6g	16g	0IU
Cauliflower Steaks	120	12g	7g	4g	0IU
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	4IU
Tuna-Avocado Sandwich	344	46g	10g	19g	27IU
Baked Spinach Chips	147	4g	14g	3g	0IU
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	0IU
Tomato and Feta Bruschetta	477	76g	11g	19g	4IU
Cold Green Bean Salad	163	12g	13g	1g	0IU
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	11IU