Browse Foods

	Calories	Carbs	Fat	Protein	Tryptophan
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0.1g
Baked Spinach Chips	147	4g	14g	3g	0g
Keto Buffalo Chicken Meatballs	329	6g	22g	27g	0.2g
Cold Green Bean Salad	163	12g	13g	1g	0g
Tomato and Feta Bruschetta	477	76g	11g	19g	0.2g
Vegetable Stir Fry	250	26g	15g	8g	0.1g
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	0.1g
Keto Egg Drop Soup	275	4g	22g	15g	0.2g
Spinach Almond Salad	381	16g	25g	26g	0.3g
Tuna and Ranch Garden Salad	445	35g	20g	34g	0.3g
Easy Spinach and Scallion Salad	173	10g	14g	5g	0.1g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	0.2g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	0.2g
Portobello Mushroom Stroganoff	473	55g	22g	14g	0.1g
Morning Omelet	404	8g	31g	23g	0.3g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	0.3g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	0.2g
Turkish Style Salad	31	2g	3g	0.3g	0g